MUST HAVE SUPPLEMENTS
There are SO many incredible supplements from 1st Phorm that can really make a difference in your health journey,
but here are a few of my absolute must haves that EVERYONE can benefit from!
DAILY VITAMIN PACK
I literally know NO ONE who eats a diet so perfect that it provides ALL of the micro nutrients they need to have a healthy immune system. That's where supplementation comes in! Say goodbye to those cheap, hardpressed multi vitamins that your body isn't even able to absorb fully because of how they're made, and say hello to Micro Factor! 6 products in one convenient pack that has everything you need and more! What's included:
1. Antioxidant - Directly supports the immune system.
2. Multivitamin - Essential for your body to operate the way it needs to.
3. Probiotic - Absolute must have for gut health!
4. CoQ10 - Powerful antioxidant to support overall heart health.
5. Essential Fatty Acids - Omega-3's for your brain, heart and joint health.
6. Fruit & Veggies - Most people don't eat the suggested amount of fruit and veggies.
This helps supply some of those much needed nutrients!
PROTEIN
The BEST protein you'll find. Because of how it's made, this will not upset your stomach like so many other protein powders do. This one is also extremely versatile! You can make shakes, ice cream, waffles/pancakes or add it to your coffee! My favorite flavors are ice cream sandwich and mint ice cream sandwich! This type of protein is filling and is great for helping you meet your daily protein goal.
FULL MEGA OMEGA-3 FISH OIL
Unless you are eating pounds of wild caught, fresh fish every single day, you are not getting enough EPA or DHA in your diet, both of which are essential for healthy brain and cardiovascular function. These are MUCH higher quality than the giant cheap bottles you'll find elsewhere that give you those nasty fish burps because of the low quality, farm grown fish they come from. These are made from fresh, cold water, wild caught fish to ensure the highest quality. You also don't have to take 5-7 of them like you would with lower quality ones. Just 2 a day will provide you with the correct amount of omega-3 fatty acids your body desperately needs!
